Description

Lima Beans (baby)

A mild flavored legume with a smooth texture. A rich source of Potassium. Can be used in soups, casseroles, and on rice or your favorite grain. Make succotash by adding whole kernel cut corn.

Nutrition Facts

Serving Size: 1 4 cup (35 g) (approx. 1 2 cup cooked)

Nutrient Amount %DV

Calories 70

Calories from Fat 0

Total Fat 0 g 0%

Saturated Fat 0 g 0%

Cholesterol 0 mg 0%

Sodium 15 mg 1%

Total Carbohydrate 23 g 7%

Dietary Fiber 15 g 48%

Sugars 1 g

Protein 8 g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 30%